Unconventional Weight Loss Infographic

With Thanksgiving, Hanukkah, and Christmas all falling within a few weeks of each other each year, it’s not uncommon for some to gain a few extra pounds over the holiday season. In the following infographic, we’re presenting information that will help you lose the unwanted weight you may have gained thanks to all the hearty meals and sweet desserts you devoured over the past few months. Don’t let the holidays weigh you down! As you proceed into the New Year, use the strategies outlined below to get back on track with your health goals.